The Herb Handbook

## Metadata
- Author: [[Shae Harper]] | [[3. Resources/Authors/Shae Harper|Shae Harper]]
- Full Title: The Herb Handbook
- Category: #books
- Kindle: [Open in Kindle](https://www.amazon.com/dp/B00AB97K94)
- Document Tags: [[Health]]
## Document Notes
## Highlights
- Basil leaves can be rubbed on insect bites to prevent itchiness and rashes. ([Location 475](https://readwise.io/to_kindle?action=open&asin=B00AB97K94&location=475))
- Basil leaves also offer a unique benefit – essential oil derived from these leaves can be used as an insect repellent. It can also be used in massage oil to aid in depression or anxiety. ([Location 478](https://readwise.io/to_kindle?action=open&asin=B00AB97K94&location=478))
- However, pregnant or breastfeeding women should avoid using essential oil derived from Basil leaves. ([Location 485](https://readwise.io/to_kindle?action=open&asin=B00AB97K94&location=485))
- Bergamot is considered to be an expectorant, tonic, deodorant and anti-spasmodic. Additional properties include anti-anxiety, antiseptic, carminative, digestive, insecticide and analgesic. ([Location 533](https://readwise.io/to_kindle?action=open&asin=B00AB97K94&location=533))
- Topical application of the oil is considered to be good for skin problems like eczema, acne and psoriasis. It ([Location 537](https://readwise.io/to_kindle?action=open&asin=B00AB97K94&location=537))
- This herb has a high mucilage content that makes it helpful in relieving most respiratory disorders. ([Location 564](https://readwise.io/to_kindle?action=open&asin=B00AB97K94&location=564))
- Borage leaves and seed oil can be used to alleviate premenstrual cramps, mood swings and depression due to hormonal fluctuations in women. ([Location 568](https://readwise.io/to_kindle?action=open&asin=B00AB97K94&location=568))
- Fresh Borage leaves taste like cucumbers and adds texture and flavor to soups and salads. The attractive Borage flowers are edible and taste ([Location 571](https://readwise.io/to_kindle?action=open&asin=B00AB97K94&location=571))
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