Courtney's Weekly Recap
## Metadata
- Author: [[BODi Weekly Recap]]
- Full Title: Courtney's Weekly Recap
- Category: #articles
- Summary: Courtney's Weekly Recap encourages you to stay on track with your fitness goals. This week, there were no workouts, bike sessions, or videos watched. For more assistance, visit the customer support page.
- URL: mailto:reader-forwarded-email/094628fb3596142416f3d5b653944d4d
[](https://links.teambeachbody.com/u/click?_t=1e1b67263b7543e98ec90a3851f2d61f&_m=117a4547303248beb50d82c7611accd9&_e=52E942ggx6jRNS7tTFLTlpytlUp2QIjM_gbFXBsew_G0M__HtNuhmfV1gHpfxLPDIZBLXqwut8UV9mAUL1UlSSCkAXw9wJ6pRBuqMMXaKgSDYNDoGv6AUh8wRHFqEK6yE4x-0rA7Okc7RzHkk2QcRDFNBim3vkyjHzQkHlHFk_mRGdqaIsBVRvwfWWkSHpQZFiG5Lu7WfBHcGQMIe3yU9OCcvH2yXxAbAJupqavmXBFPIoRiqWXtAqN2_sDj3PePa9RHLIpmDAFZKu-nGqj_025gXNjV9hiAsgm99uYuVRl7G6ABCHvuva51u2XuiD1KNS1VBA8CpNUpJByZsCdYfUVZJOUiN3burjSVqdoa7s_yNoHi43G1cpkLeXGR2_KaqQTMTVayJLAGn9Q9L2L2ZSUs6AxiZocR6t2Vlm_FVX9CkV_FkWNAY3e_Kjkg8w-KeG5YRT9ccABDPOmmYbCIC8IYbajoPLNcClbzuRNqkK864A9Z5U77F96ksSXrWESYJCB-9bQwe24ZA1p3u_TKzT8EUNEXV2tB1DeLFED08sVpTNMmJrafFAN4XvwqCezGkvI9qabr07X1SA2J2yt-cA%3D%3D)
**Courtney's** **Weekly Recap**
Week of Monday, September 2, 2024
**Ready to crush your fitness goals? Let's press play 💪**
[**WORK OUT NOW**](https://links.teambeachbody.com/u/click?_t=1e1b67263b7543e98ec90a3851f2d61f&_m=117a4547303248beb50d82c7611accd9&_e=52E942ggx6jRNS7tTFLTlpytlUp2QIjM_gbFXBsew_G0M__HtNuhmfV1gHpfxLPDIZBLXqwut8UV9mAUL1UlSSCkAXw9wJ6pRBuqMMXaKgSDYNDoGv6AUh8wRHFqEK6yE4x-0rA7Okc7RzHkk2QcRDFNBim3vkyjHzQkHlHFk_mRGdqaIsBVRvwfWWkSHpQZFiG5Lu7WfBHcGQMIe3yU9OCcvH2yXxAbAJupqavmXBFPIoRiqWXtAqN2_sDj3PePa9RHLIpmDAFZKu-nGqj_025gXNjV9hiAsgm99uYuVRl7G6ABCHvuva51u2XuiD1KNS1VBA8CpNUpJByZsCdYfUVZJOUiN3burjSVqdoa7s_yNoHi43G1cpkLeXGR2_KaqQTMTVayJLAGn9Q9L2L2ZSUs6AxiZocR6t2Vlm_FVX9CkV_FkWNAY3e_Kjkg8w-K3teK2XwSvPsckYRdCDzC4_FZ58vWPHrwqXM4LFjQFb2U0iLBW75VmfZ27nCGctzgMNbxjBIUej241aBk0tSk_JrYnGAfMGz_B4K6yt_ZbXPjayBEN0Gt86QmsqAHLqMccfxfuotSgm9o8kYQOmNYyg%3D%3D)

0
Total Workouts This Week
**[Jump Back In](https://links.teambeachbody.com/u/click?_t=1e1b67263b7543e98ec90a3851f2d61f&_m=117a4547303248beb50d82c7611accd9&_e=52E942ggx6jRNS7tTFLTlpytlUp2QIjM_gbFXBsew_G0M__HtNuhmfV1gHpfxLPDIZBLXqwut8UV9mAUL1UlSSCkAXw9wJ6pRBuqMMXaKgSDYNDoGv6AUh8wRHFqEK6yE4x-0rA7Okc7RzHkk2QcRDFNBim3vkyjHzQkHlHFk_mRGdqaIsBVRvwfWWkSHpQZFiG5Lu7WfBHcGQMIe3yU9OCcvH2yXxAbAJupqavmXBFPIoRiqWXtAqN2_sDj3PePa9RHLIpmDAFZKu-nGqj_025gXNjV9hiAsgm99uYuVRl7G6ABCHvuva51u2XuiD1KNS1VBA8CpNUpJByZsCdYfUVZJOUiN3burjSVqdoa7s_yNoHi43G1cpkLeXGR2_KaqQTMTVayJLAGn9Q9L2L2ZSUs6AxiZocR6t2Vlm_FVX9CkV_FkWNAY3e_Kjkg8w-KuhvwSlMTzkpo2uwPOP65_0B98Y8CZWAz4JqPQQ5kIJPACLp0ew6FvjB0_TSofdr0hv7sJ8VXNd3OYXqeovqX-kp3N2ko8w5x9iX76IE-ZaN2HMxv8nh2aLQUe3YTIv6z7QmZ50_nhjBiQM59GTNbZg%3D%3D)**
0
Total Bike Workouts This Week
**[Take a Ride](https://links.teambeachbody.com/u/click?_t=1e1b67263b7543e98ec90a3851f2d61f&_m=117a4547303248beb50d82c7611accd9&_e=52E942ggx6jRNS7tTFLTlpytlUp2QIjM_gbFXBsew_GhnsJWWuXiivP2ukbE9fDFDeLF8sExfWr7wFC43MVqn5y7ct0exa5o5FiPMBDRUEw9DyMdyDLTsSbSEJWBor21Xmo9g5CD2ZxFXVRe9A2pEun9QEo4Nv4w6lSBKD-PSot3-IcsjiqSe_BPUsnP8oe6fpQN4cOOW5Lp0ToviDUMbdEWZ6BdCEyHhzxfV_u-QW3gXMMybf7nOijrTPgisugSQbI25uRnjjwWjkdP15kPfSOcJ42dPbIsZZSIKeUJ3Yl6QelSHotBtofN6X3sdCMn6uW6oPRgI38RJVLpmIWsEG4WyTr_SChMPuh3mGARLQIGcYGDh4vMmtkYrYDeftX7lOBnLmtNgVbZwZtR7cMSDu9kgOBL7B4TfPGTqldshTMgTWpxP7JzmXKLj3mnOhOvsypg4tVPT32VyR8kZHeP1u5La5i2Gx1BK3IajtTZvPeSTfUJ_E-bag1VEg0riP_AMN-HjBjdtXDUtG0D5aVZFrGsuiHaSAuwJiAlUgAU6muKFI4dssnZ7hYTkpLoVsF4weYi3BBxzEkjIAzReiJfgZTxTTCKkZ9xjHY8ZEQDz3k%3D)**
0
Mindset Videos Watched This Week
**[Explore Mindset](https://links.teambeachbody.com/u/click?_t=1e1b67263b7543e98ec90a3851f2d61f&_m=117a4547303248beb50d82c7611accd9&_e=52E942ggx6jRNS7tTFLTlpytlUp2QIjM_gbFXBsew_F0A1YGsGDSA-IhNjmqYkJEjRdcttuctvgjpN35ys7G4LE_trTq2INUHczIJnwTTcgr08exp7eP9grw10o9Dej4H0j78yB0G8cY0_iCnl8vfp7g1S8OTj5YZv_cJCbbjH0-GnCO7l2bw7DraeQnvk6Lhzg1xuseoiEEHZ7hutHFiCqkqmyW5Zhe54WpS7IlAm1W-S1wjbfvtC7tzVW7QUNHqM3g2ma7d7MvZiYd8ZRzKTI6S0frrxvfE44cAKsbvRu2QoBrb9DJ7SxLr1xqd9RTWPvDA-y_2gLH_afwmdgYgSEg7Z4pwh30DKXLqY8BGs2Izj46XhM4oFzS-eHWN-nb_XZDSD4xeqpFe8mCoooF7JbxExiRaCLk9-w3DWNCRezZ6wUV2hFagVmCFVupLhMY646okVHCefUCV_G-W_3FLWftLy3bKy2IUaB0mSVY10708MexNN-atsuIBwsLwvoOKT5DbVnSSTcs0u9sQQHHd72Lj4s9aUKUljpkar6coG4wNHGmIIPoNbNYCSVyDb5yU0QOZJoW1pd-qE-FysMGZ_rKfL0IW5b0yMbu967s2pPtwOZKY_9rWu07o7OTPoMs)**
0
Recipe Videos Watched This Week
**[Find a Recipe](https://links.teambeachbody.com/u/click?_t=1e1b67263b7543e98ec90a3851f2d61f&_m=117a4547303248beb50d82c7611accd9&_e=52E942ggx6jRNS7tTFLTlpytlUp2QIjM_gbFXBsew_GVlzy7u6KVw3YfEHmKgCev7ae56mCdEHy8gWeKbqCA4sBMYX3gfzgtUrWDkHttDqiGUl8R__LrVLMDd5w8AzI2lJ2nh990rn8DlIHAGTcfeJLI6wIKvFO0UaHXWrDSInblvjuoPOgrWDWs0DxUawt94RLcBKsEgVd0VrTLhOMwxE1HnDvwhIDZryO6Ba7_2JH4IHRbN-KeHEkKzYZmXqnPX4JsqnXqxXtyIO6VVxsPKSJwlA3RzTnulqE3AlMAFgVp-eC37Q6LExhBCRZ7tuy7c_k6BW7QuLQ5g4MquX_jl-sO62oxay4rEEIUxPUpJzyE172AzGXOmbcoBmmfrvtmgsrL6cnu_J_sDJMhKUvtCpRRRwCMChUU2FGaSGr_qSXrEP3WhFvQxfxdXXjnY6zmSuLKg6m3SZjsVUq4n6g_Lz0QiF4Bgy7VpPMF7kONq0vQyPa-xx5IDND23p0SUW9GVVJr35pVPQOInNEEaORuaXdZbGpTTxPgJLlhzw2qmw13RtjJZqhKIYLF3tg-Aaic6h_v5ubYhMaWtQAOzOblhLJcB8pBetUoS9q3XRaNQR2TP6QTnn1Rz6fyx1QAKeMA)**
[**VIEW FULL STATS**](https://links.teambeachbody.com/u/click?_t=1e1b67263b7543e98ec90a3851f2d61f&_m=117a4547303248beb50d82c7611accd9&_e=52E942ggx6jRNS7tTFLTlpytlUp2QIjM_gbFXBsew_H1k7p22l3KgJaGjlIQJ_30KCXUxaXzwtLvuSPElpuaFa_erajoFtPOzf5pNlLhBMQxLKm19gxrIEb7ftc78Nxa83CClSyeMs2Nj2K8NecPwI-fgUTeKhZtWMQLdOfTC23UTZ4B7DIngDLSt2iIa9Opv-OadjiRjKqxxyTYk21TpSXnUbqG-LRgADiiZ3bg3TRNSQN4ygOkLk_5QfCSrTsab5PfGOfp1Gsd1hV2MWvnEuEXXqj7ZP_GZbpG9aSAG1eSNvwpv5jFXChaX2vPLs4dKukXqQDAL6m-ftfZW9krVlofB68hYbhF62W9jCUKflk3b2ts_37iAt6N699GyMhXdu9lv0Lw-0vGz4-dkTCZHFHxR5b8_fa94GIbKXgauCkCcgHpYhObWg7--gsrZDUOXF-RuaHApVXiWKuShSHJIz56dTmoR-L3MyhmnQeuotAOj8OAuvgQ6CmSHOqEZMOngh3QbNUMu33_phThizvVH64_ge_HOCihctMGIkfIUx4VDbgDEsNKpT_u-Izb6Fk3TjT-fEW6vBc7-YEuVHN-Mw%3D%3D)
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[](https://links.teambeachbody.com/u/click?_t=1e1b67263b7543e98ec90a3851f2d61f&_m=117a4547303248beb50d82c7611accd9&_e=52E942ggx6jRNS7tTFLTludDqUDXIio8SinWYT7WIDrQs4P3O31RO57EWu70SXjX8WX34XN32IpGuMZujS34R3nuCCGoZQwkaSqQJn-uiWDC4ReK0o9CA9AHt9Riy4_WnPgE4xXbsvsIRQypggyMW6yxv6GLG0Uj0K7o6sovJNBhgtfMVE-unn1EGOpKAhHvfvazpxep-yKANCCCkmB4KsxWT-8tV5I__On20zONNdHhLy3XRNx4-S4TAhtWeCp4RaAPaP4-3V3ZqW8CWexKxVR8gq_g9KgV8-uUnPV5KmQYseQerlO__VVnsb8Zsnaz2ADQTjcbKvWKrq9oj8Hp-e0Ift5kr2EoPNyRoUDjurjKSw_kQm4MR_lDUOJpm8im2gmYxwgmHAIgsWl5muKeq3rLYIH_GgFyIbWCAI1d057P1cPu9mSpmmeAtEK_bnvXi2b4Arhfy6zoS3iO67kEOViqNZjAnTVmoOMvJYROQ9aSbyOQGmfhhFxbQy6M8LQmmyjxXUFnAKUYEj8t5Y2lPVv8niJEhmkLtV-5VMUOZVnyY7ysqA-wk6Zd_amDXYLNyvARjQbwE3CMjFQ1tEUCtA%3D%3D)
[](https://links.teambeachbody.com/u/click?_t=1e1b67263b7543e98ec90a3851f2d61f&_m=117a4547303248beb50d82c7611accd9&_e=52E942ggx6jRNS7tTFLTluqRaZ1Ad5gvUHneDRsKTE0LjlHUiQ2aRgK4jXJqrO3xmmL6_ceDlIiJXCsplQRbL_YwZdRhWkgtAFpk20bllowyERkLV0aEO8Kl3Nqb5Ps3vlbEZ48mr_DQ4zoni8U3_pGziIQIifwRMAgf0gsnpurWXug3OETVLz1xGaX9eA217gaiktKtfEMXQKZfCnj1IVdDsZv9QWC5thFk_KnrI4pfgt66fmM5vtYyf0j49WJGG7MH1PAlv7a-OeDHSJKTxkKMaOjTYm6H-dWSFsBHe4lZuokJiDyv9uz08mhLQ-FbSuUbvLDHC7DpT16btSHOU9tkI-S7wTFwRzrYXqSFk1nz_SWc4FEo9dMxOOh6GYFrySS3Cz_2UGOW_3boDXfXIss2O4tUIibO9qmtddrO8ioj6wspH7vwoQ-Mx0NMqdcBCwmkM22pZzgXXj5PU1yKJa5J-Zgko6CvGvG1UAsil2HEDmqsHVs9U7vXdAPS_VtGkb4ApprWM499uJkQY2Q4VogHgwq8KeVbz-ToUJ2JcXe3PUn7tyd4Y04qgulfbLbjwi5M0PvOG5hpwL0UiPz3dQ%3D%3D)
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<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="box-sizing: border-box; mso-table-lspace: 0; mso-table-rspace: 0; word-break: break-word;" width="100%"><tr style="box-sizing: border-box;"><td style="box-sizing: border-box; padding-bottom: 10px; padding-left: 30px; padding-right: 30px; padding-top: 20px;"><div style="box-sizing: border-box; font-family: Tahoma,Verdana,sans-serif;"><div style="box-sizing: border-box; font-size: 14px; font-family: Roboto,Tahoma,Verdana,Segoe,sans-serif; mso-line-height-alt: 16.8px; color: #000; line-height: 1.2;"><p align="center" style="line-height:inherit; box-sizing:border-box; margin:0; font-size:28px; text-align:center; mso-line-height-alt:33.6px"> <span style="box-sizing: border-box; word-break: break-word; color: #000000;"><span style="box-sizing: border-box; word-break: break-word; font-size: 28px;"><strong style="box-sizing: border-box;"><span style="box-sizing: border-box; word-break: break-word;">Ready to crush your fitness goals? Let's press play 💪</span></strong></span></span></p></div></div></td></tr></table>
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<table align="center" bgcolor="#f4f4f4" border="0" cellpadding="0" cellspacing="0" role="presentation" style="box-sizing: border-box; mso-table-lspace: 0; mso-table-rspace: 0; background-color: #f4f4f4;" width="100%"><tbody style="box-sizing: border-box;"><tr style="box-sizing: border-box;"><td style="box-sizing: border-box;"><table align="center" bgcolor="#f4f4f4" border="0" cellpadding="0" cellspacing="0" role="presentation" style="box-sizing: border-box; mso-table-lspace: 0; mso-table-rspace: 0; background-color: #f4f4f4; color: #000; width: 480px; margin: 0 auto;" width="480"><tbody style="box-sizing: border-box;"><tr style="box-sizing: border-box;"><td align="left" style="box-sizing: border-box; mso-table-lspace: 0; mso-table-rspace: 0; font-weight: 400; text-align: left; padding-bottom: 20px; padding-top: 20px; vertical-align: top; border-top: 0; border-right: 0; border-bottom: 0; border-left: 0;" valign="top" width="100%"><table border="0" cellpadding="0" cellspacing="0" role="presentation" style="box-sizing: border-box; mso-table-lspace: 0; mso-table-rspace: 0;" width="100%"><tr style="box-sizing: border-box;"><td style="box-sizing: border-box;"><div style="box-sizing: border-box;"></div></td></tr></table></td></tr></tbody></table></td></tr></tbody></table>
<table align="center" bgcolor="#f4f4f4" border="0" cellpadding="0" cellspacing="0" role="presentation" style="box-sizing: border-box; mso-table-lspace: 0; mso-table-rspace: 0; background-color: #f4f4f4;" width="100%"><tbody style="box-sizing: border-box;"><tr style="box-sizing: border-box;"><td style="box-sizing: border-box;"><table align="center" bgcolor="#fff" border="0" cellpadding="0" cellspacing="0" role="presentation" style="box-sizing: border-box; mso-table-lspace: 0; mso-table-rspace: 0; background-color: #fff; color: #000; width: 480px; margin: 0 auto;" width="480"><tbody style="box-sizing: border-box;"><tr style="box-sizing: border-box;"><td align="left" style="box-sizing: border-box; mso-table-lspace: 0; mso-table-rspace: 0; font-weight: 400; text-align: left; padding-bottom: 5px; padding-top: 20px; vertical-align: top; border-top: 0; border-right: 0; border-bottom: 0; border-left: 0;" valign="top" width="100%"><table border="0" cellpadding="0" cellspacing="0" role="presentation" style="box-sizing: border-box; mso-table-lspace: 0; mso-table-rspace: 0;" width="100%"><tr style="box-sizing: border-box;"><td style="box-sizing: border-box; padding-bottom: 10px; padding-left: 30px; padding-right: 30px; padding-top: 5px; width: 100%;" width="100%"><div align="center" style="box-sizing: border-box; line-height: 10px;"><div style="box-sizing: border-box; max-width: 420px;"><img alt="YOUR WEEK IN REVIEW" height="auto" src="https://d15k2d11r6t6rl.cloudfront.net/public/users/Integrators/669d5713-9b6a-46bb-bd7e-c542cff6dd6a/895a3b71c60444c5a26a077820ce4113/YOUR%20WEEK%20IN%20REVIEW.png" style="box-sizing: border-box; display: block; height: auto; border: 0; width: 100%;" title="YOUR WEEK IN REVIEW" width="420"/></div></div></td></tr></table></td></tr></tbody></table></td></tr></tbody></table>
<table align="center" bgcolor="#f4f4f4" border="0" cellpadding="0" cellspacing="0" role="presentation" style="box-sizing: border-box; mso-table-lspace: 0; mso-table-rspace: 0; background-color: #f4f4f4;" width="100%"><tbody style="box-sizing: border-box;"><tr style="box-sizing: border-box;"><td style="box-sizing: border-box;"><table align="center" bgcolor="#fff" border="0" cellpadding="0" cellspacing="0" role="presentation" style="box-sizing: border-box; mso-table-lspace: 0; mso-table-rspace: 0; background-color: #fff; color: #000; width: 480px; margin: 0 auto;" width="480">
<tbody style="box-sizing: border-box;"><tr style="box-sizing: border-box;"><td align="left" style="box-sizing: border-box; mso-table-lspace: 0; mso-table-rspace: 0; font-weight: 400; text-align: left; padding-top: 5px; vertical-align: top; border-top: 0; border-right: 0; border-bottom: 0; border-left: 0;" valign="top" width="100%">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="box-sizing: border-box; mso-table-lspace: 0; mso-table-rspace: 0; word-break: break-word;" width="100%"><tr style="box-sizing: border-box;"><td style="box-sizing: border-box; padding-left: 30px; padding-right: 30px; padding-top: 10px;">
<div style="box-sizing: border-box; font-family: Tahoma,Verdana,sans-serif;"><div style="box-sizing: border-box; font-size: 14px; font-family: Roboto,Tahoma,Verdana,Segoe,sans-serif; mso-line-height-alt: 16.8px; color: #555; line-height: 1.2;"><p align="center" style="line-height:inherit; box-sizing:border-box; margin:0; text-align:center; mso-line-height-alt:16.8px"><span style="box-sizing: border-box; word-break: break-word; font-size: 50px; color: #000000;">0</span></p></div></div> </td></tr></table>
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="box-sizing: border-box; mso-table-lspace: 0; mso-table-rspace: 0; word-break: break-word;" width="100%"><tr style="box-sizing: border-box;"><td style="box-sizing: border-box; padding-left: 30px; padding-right: 30px;"><div style="box-sizing: border-box; font-family: Tahoma,Verdana,sans-serif;"><div style="box-sizing: border-box; font-size: 14px; font-family: Roboto,Tahoma,Verdana,Segoe,sans-serif; mso-line-height-alt: 16.8px; color: #555; line-height: 1.2;"><p align="center" style="line-height:inherit; box-sizing:border-box; margin:0; font-size:14px; text-align:center; mso-line-height-alt:16.8px"><span style="box-sizing: border-box; word-break: break-word; font-size: 16px; color: #000000;"><span style="box-sizing: border-box; word-break: break-word;">Total Workouts This Week</span></span></p></div></div></td></tr></table>
<table border="0" cellpadding="10" cellspacing="0" role="presentation" style="box-sizing: border-box; mso-table-lspace: 0; mso-table-rspace: 0; word-break: break-word;" width="100%"><tr style="box-sizing: border-box;"><td style="box-sizing: border-box;"><div style="box-sizing: border-box; font-family: Tahoma,Verdana,sans-serif;"><div style="box-sizing: border-box; font-size: 14px; font-family: Roboto,Tahoma,Verdana,Segoe,sans-serif; mso-line-height-alt: 16.8px; color: #555; line-height: 1.2;"><p align="center" style="line-height:inherit; box-sizing:border-box; margin:0; font-size:16px; text-align:center; mso-line-height-alt:19.2px"><strong style="box-sizing: border-box;"><a href="https://links.teambeachbody.com/u/click?\_t=1e1b67263b7543e98ec90a3851f2d61f&\_m=117a4547303248beb50d82c7611accd9&\_e=52E942ggx6jRNS7tTFLTlpytlUp2QIjM\_gbFXBsew\_G0M\_\_HtNuhmfV1gHpfxLPDIZBLXqwut8UV9mAUL1UlSSCkAXw9wJ6pRBuqMMXaKgSDYNDoGv6AUh8wRHFqEK6yE4x-0rA7Okc7RzHkk2QcRDFNBim3vkyjHzQkHlHFk\_mRGdqaIsBVRvwfWWkSHpQZFiG5Lu7WfBHcGQMIe3yU9OCcvH2yXxAbAJupqavmXBFPIoRiqWXtAqN2\_sDj3PePa9RHLIpmDAFZKu-nGqj\_025gXNjV9hiAsgm99uYuVRl7G6ABCHvuva51u2XuiD1KNS1VBA8CpNUpJByZsCdYfUVZJOUiN3burjSVqdoa7s\_yNoHi43G1cpkLeXGR2\_KaqQTMTVayJLAGn9Q9L2L2ZSUs6AxiZocR6t2Vlm\_FVX9CkV\_FkWNAY3e\_Kjkg8w-KuhvwSlMTzkpo2uwPOP65\_0B98Y8CZWAz4JqPQQ5kIJPACLp0ew6FvjB0\_TSofdr0hv7sJ8VXNd3OYXqeovqX-kp3N2ko8w5x9iX76IE-ZaN2HMxv8nh2aLQUe3YTIv6z7QmZ50\_nhjBiQM59GTNbZg%3D%3D" rel="noopener" style="box-sizing: border-box; text-decoration: underline; color: #027fff;" target="\_blank">Jump Back In</a></strong></p></div></div></td></tr></table>
</td></tr></tbody> </table></td></tr></tbody></table>
<table align="center" bgcolor="#f4f4f4" border="0" cellpadding="0" cellspacing="0" role="presentation" style="box-sizing: border-box; mso-table-lspace: 0; mso-table-rspace: 0; background-color: #f4f4f4;" width="100%"><tbody style="box-sizing: border-box;"><tr style="box-sizing: border-box;"><td style="box-sizing: border-box;"><table align="center" bgcolor="#fff" border="0" cellpadding="0" cellspacing="0" role="presentation" style="box-sizing: border-box; mso-table-lspace: 0; mso-table-rspace: 0; background-color: #fff; color: #000; width: 480px; margin: 0 auto;" width="480"><tbody style="box-sizing: border-box;"><tr style="box-sizing: border-box;"><td align="left" style="box-sizing: border-box; mso-table-lspace: 0; mso-table-rspace: 0; font-weight: 400; text-align: left; padding-bottom: 5px; padding-top: 5px; vertical-align: top; border-top: 0; border-right: 0; border-bottom: 0; border-left: 0;" valign="top" width="100%">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="box-sizing: border-box; mso-table-lspace: 0; mso-table-rspace: 0; word-break: break-word;" width="100%"><tr style="box-sizing: border-box;"><td style="box-sizing: border-box;"><div style="box-sizing: border-box; font-family: sans-serif;"><div style="box-sizing: border-box; font-size: 14px; font-family: Roboto,Tahoma,Verdana,Segoe,sans-serif; mso-line-height-alt: 16.8px; color: #555; line-height: 1.2;"><p align="center" style="line-height:inherit; box-sizing:border-box; margin:0; font-size:14px; text-align:center; mso-line-height-alt:16.8px"></p></div></div></td></tr></table>
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="box-sizing: border-box; mso-table-lspace: 0; mso-table-rspace: 0; word-break: break-word;" width="100%"><tr style="box-sizing: border-box;"><td style="box-sizing: border-box; padding-left: 30px; padding-right: 30px; padding-top: 10px;">
<div style="box-sizing: border-box; font-family: Tahoma,Verdana,sans-serif;"><div style="box-sizing: border-box; font-size: 14px; font-family: Roboto,Tahoma,Verdana,Segoe,sans-serif; mso-line-height-alt: 16.8px; color: #555; line-height: 1.2;"><p align="center" style="line-height:inherit; box-sizing:border-box; margin:0; text-align:center; mso-line-height-alt:16.8px"><span style="box-sizing: border-box; word-break: break-word; font-size: 50px; color: #000000;">0</span></p></div></div> </td></tr></table>
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="box-sizing: border-box; mso-table-lspace: 0; mso-table-rspace: 0; word-break: break-word;" width="100%"><tr style="box-sizing: border-box;"><td style="box-sizing: border-box; padding-left: 30px; padding-right: 30px;"><div style="box-sizing: border-box; font-family: Tahoma,Verdana,sans-serif;"><div style="box-sizing: border-box; font-size: 14px; font-family: Roboto,Tahoma,Verdana,Segoe,sans-serif; mso-line-height-alt: 16.8px; color: #555; line-height: 1.2;"><p align="center" style="line-height:inherit; box-sizing:border-box; margin:0; font-size:14px; text-align:center; mso-line-height-alt:16.8px"><span style="box-sizing: border-box; word-break: break-word; font-size: 16px; color: #000000;"><span style="box-sizing: border-box; word-break: break-word;"><span style="box-sizing: border-box; word-break: break-word;">Total Bike Workouts This Week</span></span></span></p></div></div></td></tr></table>
<table border="0" cellpadding="10" cellspacing="0" role="presentation" style="box-sizing: border-box; mso-table-lspace: 0; mso-table-rspace: 0; word-break: break-word;" width="100%"><tr style="box-sizing: border-box;"><td style="box-sizing: border-box;"><div style="box-sizing: border-box; font-family: Tahoma,Verdana,sans-serif;"><div style="box-sizing: border-box; font-size: 14px; font-family: Roboto,Tahoma,Verdana,Segoe,sans-serif; mso-line-height-alt: 16.8px; color: #555; line-height: 1.2;"><p align="center" style="line-height:inherit; box-sizing:border-box; margin:0; font-size:16px; text-align:center; mso-line-height-alt:19.2px"> <span style="box-sizing: border-box; word-break: break-word; color: #2490ff;"><u style="box-sizing: border-box;"><strong style="box-sizing: border-box;"><a href="https://links.teambeachbody.com/u/click?\_t=1e1b67263b7543e98ec90a3851f2d61f&\_m=117a4547303248beb50d82c7611accd9&\_e=52E942ggx6jRNS7tTFLTlpytlUp2QIjM\_gbFXBsew\_GhnsJWWuXiivP2ukbE9fDFDeLF8sExfWr7wFC43MVqn5y7ct0exa5o5FiPMBDRUEw9DyMdyDLTsSbSEJWBor21Xmo9g5CD2ZxFXVRe9A2pEun9QEo4Nv4w6lSBKD-PSot3-IcsjiqSe\_BPUsnP8oe6fpQN4cOOW5Lp0ToviDUMbdEWZ6BdCEyHhzxfV\_u-QW3gXMMybf7nOijrTPgisugSQbI25uRnjjwWjkdP15kPfSOcJ42dPbIsZZSIKeUJ3Yl6QelSHotBtofN6X3sdCMn6uW6oPRgI38RJVLpmIWsEG4WyTr\_SChMPuh3mGARLQIGcYGDh4vMmtkYrYDeftX7lOBnLmtNgVbZwZtR7cMSDu9kgOBL7B4TfPGTqldshTMgTWpxP7JzmXKLj3mnOhOvsypg4tVPT32VyR8kZHeP1u5La5i2Gx1BK3IajtTZvPeSTfUJ\_E-bag1VEg0riP\_AMN-HjBjdtXDUtG0D5aVZFrGsuiHaSAuwJiAlUgAU6muKFI4dssnZ7hYTkpLoVsF4weYi3BBxzEkjIAzReiJfgZTxTTCKkZ9xjHY8ZEQDz3k%3D" rel="noopener" style="box-sizing: border-box; text-decoration: underline; color: #027fff;" target="\_blank">Take a Ride</a></strong></u></span></p></div></div></td></tr></table>
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="box-sizing: border-box; mso-table-lspace: 0; mso-table-rspace: 0; word-break: break-word;" width="100%"><tr style="box-sizing: border-box;"><td style="box-sizing: border-box;"><div style="box-sizing: border-box; font-family: sans-serif;"><div style="box-sizing: border-box; font-size: 14px; font-family: Roboto,Tahoma,Verdana,Segoe,sans-serif; mso-line-height-alt: 16.8px; color: #555; line-height: 1.2;"><p align="center" style="line-height:inherit; box-sizing:border-box; margin:0; font-size:14px; text-align:center; mso-line-height-alt:16.8px"></p></div></div></td></tr></table>
</td></tr></tbody></table></td></tr></tbody></table>
<table align="center" bgcolor="#f4f4f4" border="0" cellpadding="0" cellspacing="0" role="presentation" style="box-sizing: border-box; mso-table-lspace: 0; mso-table-rspace: 0; background-color: #f4f4f4;" width="100%"><tbody style="box-sizing: border-box;"><tr style="box-sizing: border-box;"><td style="box-sizing: border-box;"><table align="center" bgcolor="#fff" border="0" cellpadding="0" cellspacing="0" role="presentation" style="box-sizing: border-box; mso-table-lspace: 0; mso-table-rspace: 0; background-color: #fff; color: #000; width: 480px; margin: 0 auto;" width="480"><tbody style="box-sizing: border-box;"><tr style="box-sizing: border-box;"><td align="left" style="box-sizing: border-box; mso-table-lspace: 0; mso-table-rspace: 0; font-weight: 400; text-align: left; padding-top: 5px; vertical-align: top; border-top: 0; border-right: 0; border-bottom: 0; border-left: 0;" valign="top" width="100%">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="box-sizing: border-box; mso-table-lspace: 0; mso-table-rspace: 0; word-break: break-word;" width="100%"><tr style="box-sizing: border-box;"><td style="box-sizing: border-box; padding-left: 30px; padding-right: 30px; padding-top: 10px;"><div style="box-sizing: border-box; font-family: Tahoma,Verdana,sans-serif;"><div style="box-sizing: border-box; font-size: 14px; font-family: Roboto,Tahoma,Verdana,Segoe,sans-serif; mso-line-height-alt: 16.8px; color: #555; line-height: 1.2;"><p align="center" style="line-height:inherit; box-sizing:border-box; margin:0; text-align:center; mso-line-height-alt:16.8px"><span style="box-sizing: border-box; word-break: break-word; font-size: 50px; color: #000000;">0</span></p></div></div></td></tr></table>
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="box-sizing: border-box; mso-table-lspace: 0; mso-table-rspace: 0; word-break: break-word;" width="100%"><tr style="box-sizing: border-box;"><td style="box-sizing: border-box; padding-left: 30px; padding-right: 30px;">
<div style="box-sizing: border-box; font-family: Tahoma,Verdana,sans-serif;"><div style="box-sizing: border-box; font-size: 14px; font-family: Roboto,Tahoma,Verdana,Segoe,sans-serif; mso-line-height-alt: 16.8px; color: #555; line-height: 1.2;"><p align="center" style="line-height:inherit; box-sizing:border-box; margin:0; font-size:14px; text-align:center; mso-line-height-alt:16.8px"><span style="box-sizing: border-box; word-break: break-word; font-size: 16px; color: #000000;"><span style="box-sizing: border-box; word-break: break-word;">Mindset Videos Watched This Week</span></span></p></div></div> </td></tr></table>
<table border="0" cellpadding="10" cellspacing="0" role="presentation" style="box-sizing: border-box; mso-table-lspace: 0; mso-table-rspace: 0; word-break: break-word;" width="100%"><tr style="box-sizing: border-box;"><td style="box-sizing: border-box;"><div style="box-sizing: border-box; font-family: Tahoma,Verdana,sans-serif;"><div style="box-sizing: border-box; font-size: 14px; font-family: Roboto,Tahoma,Verdana,Segoe,sans-serif; mso-line-height-alt: 16.8px; color: #555; line-height: 1.2;"><p align="center" style="line-height:inherit; box-sizing:border-box; margin:0; font-size:16px; text-align:center; mso-line-height-alt:19.2px"> <strong style="box-sizing: border-box;"><a href="https://links.teambeachbody.com/u/click?\_t=1e1b67263b7543e98ec90a3851f2d61f&\_m=117a4547303248beb50d82c7611accd9&\_e=52E942ggx6jRNS7tTFLTlpytlUp2QIjM\_gbFXBsew\_F0A1YGsGDSA-IhNjmqYkJEjRdcttuctvgjpN35ys7G4LE\_trTq2INUHczIJnwTTcgr08exp7eP9grw10o9Dej4H0j78yB0G8cY0\_iCnl8vfp7g1S8OTj5YZv\_cJCbbjH0-GnCO7l2bw7DraeQnvk6Lhzg1xuseoiEEHZ7hutHFiCqkqmyW5Zhe54WpS7IlAm1W-S1wjbfvtC7tzVW7QUNHqM3g2ma7d7MvZiYd8ZRzKTI6S0frrxvfE44cAKsbvRu2QoBrb9DJ7SxLr1xqd9RTWPvDA-y\_2gLH\_afwmdgYgSEg7Z4pwh30DKXLqY8BGs2Izj46XhM4oFzS-eHWN-nb\_XZDSD4xeqpFe8mCoooF7JbxExiRaCLk9-w3DWNCRezZ6wUV2hFagVmCFVupLhMY646okVHCefUCV\_G-W\_3FLWftLy3bKy2IUaB0mSVY10708MexNN-atsuIBwsLwvoOKT5DbVnSSTcs0u9sQQHHd72Lj4s9aUKUljpkar6coG4wNHGmIIPoNbNYCSVyDb5yU0QOZJoW1pd-qE-FysMGZ\_rKfL0IW5b0yMbu967s2pPtwOZKY\_9rWu07o7OTPoMs" rel="noopener" style="box-sizing: border-box; text-decoration: underline; color: #027fff;" target="\_blank">Explore Mindset</a></strong></p></div></div></td></tr></table>
</td></tr></tbody></table></td></tr></tbody></table>
<table align="center" bgcolor="#f4f4f4" border="0" cellpadding="0" cellspacing="0" role="presentation" style="box-sizing: border-box; mso-table-lspace: 0; mso-table-rspace: 0; background-color: #f4f4f4;" width="100%"><tbody style="box-sizing: border-box;"><tr style="box-sizing: border-box;"><td style="box-sizing: border-box;"><table align="center" bgcolor="#fff" border="0" cellpadding="0" cellspacing="0" role="presentation" style="box-sizing: border-box; mso-table-lspace: 0; mso-table-rspace: 0; background-color: #fff; color: #000; width: 480px; margin: 0 auto;" width="480"><tbody style="box-sizing: border-box;"><tr style="box-sizing: border-box;"><td align="left" style="box-sizing: border-box; mso-table-lspace: 0; mso-table-rspace: 0; font-weight: 400; text-align: left; padding-bottom: 5px; padding-top: 5px; vertical-align: top; border-top: 0; border-right: 0; border-bottom: 0; border-left: 0;" valign="top" width="100%">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="box-sizing: border-box; mso-table-lspace: 0; mso-table-rspace: 0; word-break: break-word;" width="100%"><tr style="box-sizing: border-box;"><td style="box-sizing: border-box; padding-left: 30px; padding-right: 30px; padding-top: 10px;"><div style="box-sizing: border-box; font-family: Tahoma,Verdana,sans-serif;"><div style="box-sizing: border-box; font-size: 14px; font-family: Roboto,Tahoma,Verdana,Segoe,sans-serif; mso-line-height-alt: 16.8px; color: #555; line-height: 1.2;"><p align="center" style="line-height:inherit; box-sizing:border-box; margin:0; text-align:center; mso-line-height-alt:16.8px"> <span style="box-sizing: border-box; word-break: break-word; font-size: 50px; color: #000000;">0</span></p></div></div></td></tr></table>
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="box-sizing: border-box; mso-table-lspace: 0; mso-table-rspace: 0; word-break: break-word;" width="100%"><tr style="box-sizing: border-box;"><td style="box-sizing: border-box; padding-left: 30px; padding-right: 30px;"><div style="box-sizing: border-box; font-family: Tahoma,Verdana,sans-serif;"><div style="box-sizing: border-box; font-size: 14px; font-family: Roboto,Tahoma,Verdana,Segoe,sans-serif; mso-line-height-alt: 16.8px; color: #555; line-height: 1.2;"><p align="center" style="line-height:inherit; box-sizing:border-box; margin:0; font-size:14px; text-align:center; mso-line-height-alt:16.8px"><span style="box-sizing: border-box; word-break: break-word; font-size: 16px; color: #000000;"><span style="box-sizing: border-box; word-break: break-word;"><span style="box-sizing: border-box; word-break: break-word;">Recipe Videos Watched This Week</span></span></span></p></div></div></td></tr></table>
<table border="0" cellpadding="10" cellspacing="0" role="presentation" style="box-sizing: border-box; mso-table-lspace: 0; mso-table-rspace: 0; word-break: break-word;" width="100%"><tr style="box-sizing: border-box;"><td style="box-sizing: border-box;"><div style="box-sizing: border-box; font-family: Tahoma,Verdana,sans-serif;"><div style="box-sizing: border-box; font-size: 14px; font-family: Roboto,Tahoma,Verdana,Segoe,sans-serif; mso-line-height-alt: 16.8px; color: #555; line-height: 1.2;"><p align="center" style="line-height:inherit; box-sizing:border-box; margin:0; font-size:16px; text-align:center; mso-line-height-alt:19.2px"> <span style="box-sizing: border-box; word-break: break-word; color: #2490ff;"><u style="box-sizing: border-box;"><strong style="box-sizing: border-box;"><a href="https://links.teambeachbody.com/u/click?\_t=1e1b67263b7543e98ec90a3851f2d61f&\_m=117a4547303248beb50d82c7611accd9&\_e=52E942ggx6jRNS7tTFLTlpytlUp2QIjM\_gbFXBsew\_GVlzy7u6KVw3YfEHmKgCev7ae56mCdEHy8gWeKbqCA4sBMYX3gfzgtUrWDkHttDqiGUl8R\_\_LrVLMDd5w8AzI2lJ2nh990rn8DlIHAGTcfeJLI6wIKvFO0UaHXWrDSInblvjuoPOgrWDWs0DxUawt94RLcBKsEgVd0VrTLhOMwxE1HnDvwhIDZryO6Ba7\_2JH4IHRbN-KeHEkKzYZmXqnPX4JsqnXqxXtyIO6VVxsPKSJwlA3RzTnulqE3AlMAFgVp-eC37Q6LExhBCRZ7tuy7c\_k6BW7QuLQ5g4MquX\_jl-sO62oxay4rEEIUxPUpJzyE172AzGXOmbcoBmmfrvtmgsrL6cnu\_J\_sDJMhKUvtCpRRRwCMChUU2FGaSGr\_qSXrEP3WhFvQxfxdXXjnY6zmSuLKg6m3SZjsVUq4n6g\_Lz0QiF4Bgy7VpPMF7kONq0vQyPa-xx5IDND23p0SUW9GVVJr35pVPQOInNEEaORuaXdZbGpTTxPgJLlhzw2qmw13RtjJZqhKIYLF3tg-Aaic6h\_v5ubYhMaWtQAOzOblhLJcB8pBetUoS9q3XRaNQR2TP6QTnn1Rz6fyx1QAKeMA" rel="noopener" style="box-sizing: border-box; text-decoration: underline; color: #027fff;" target="\_blank">Find a Recipe</a></strong></u></span></p></div></div></td></tr></table>
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